The Sexercise Active Lifestyle

Sex and exercise make us happier than any other activity.

Researchers in the UK have found that making love, intimacy, sports, running, and exercise top the list of activities that make us feel the most happy (Bryson & MacKerron, 2017).

What if you could combine sex and exercise to keep fit, have fun, and be happy?

That’s what Sexercise is all about — and much more!

Sexercise is an active lifestyle and you can learn more about it on

Discover articles and videos created by trusted health experts who show you how sex + exercise and healthy eating combine to make it fun and easy for people to reach their fitness goals and achieve a healthy, active lifestyle.

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