Too much festive food fun during the holidays can put your sex life on ice. We’ve got quick, easy tips to help keep your weight on track and make sure there is nothing holding you back from the best sex over the holidays.
Sex counts as aerobic exercise and can burn more calories than other forms of physical activity outside the bedroom, according to a study conducted at the University of Quebec at Montreal (UQAM).
No one likes it, but doing housework can actually be good for your sex life and physical fitness.
Men who exercised more often have better erectile function and sexual function according to a study published in the Journal of Sexual Medicine.