Sex, Exercise Can Make Us Happy
Having sex makes us happier than any other activity, according to a study by researchers at London School of Economics and Political Science.
A Good Workout Takes Teamwork
If you want to give yourself a much greater chance of achieving your New Year’s fitness goals, then get physical with a fitness buddy.
Cycle together for the Sexercise Connection
Although bike riding has many health benefits, there have been concerns that prolonged pressure in the groin area cause pain, numbness and erectile dysfunction in men. However, a recent study reports cycling doesn’t harm men’s sexual health.
Better Together: Walking Workouts
Not only does walking outdoors boost your energy and endorphins, it’s a great opportunity to include your partner and further strengthen your relationship by adding another couple activity, not to mention the tremendous health benefits!
Want Better Fitness, Sex? Drink More Water
Water happens to be the most important thing your body needs to thrive, survive and perform. Here are three ways to drink more and up your game — in and out of the bedroom.
Caffeine and Performance
Caffeine can have an impact on your performance — in and out of the bedroom. Learn more about what science says about the connection between caffeine intake, erectile dysfunction and testosterone.
The Truth About Sex Before Sports
Sex counts as physical activity. And physical activity plays a role in sex. What affect does sex have sports performance. We’re sharing a list of four things you need to know about having sex before playing sports
Eating Your Way To Better Sex With Diabetes
Living with diabetes can take a toll on your sex life, but it doesn’t have to. Here’s a closer look at some foods that can help improve your blood sugar control and enhance your sexual performance.
How Much Sex Counts as Exercise?
Sex counts as aerobic exercise and can burn more calories than other forms of physical activity outside the bedroom, according to a study conducted at the University of Quebec at Montreal (UQAM).
Housework Benefits: Calorie Loss and Hotter Sex
No one likes it, but doing housework can actually be good for your sex life and physical fitness.