How Much Sex Counts as Exercise?
Sex counts as aerobic exercise and can burn more calories than other forms of physical activity outside the bedroom, according to a study conducted at the University of Quebec at Montreal (UQAM).
Housework Benefits: Calorie Loss and Hotter Sex
No one likes it, but doing housework can actually be good for your sex life and physical fitness.
More Exercise Can Boost Men’s Sex Life
Men who exercised more often have better erectile function and sexual function according to a study published in the Journal of Sexual Medicine.